Free 7 Day Yoga Chakra Challenge

Join Truve's amazing multi-talented instructor Andrea Cameron as she takes you though 7 days of asanas, mantras, and journaling to introduce you to and help you align with the 7 chakras.

What will you learn?

1

Where the 7 chakras are located and what they represent.

Allowing you to more efficiently receive and send energy.

2

10 minute all level yoga flows.

Allowing you to include movement into your day in a manageable way.

3

Mantras, Visualizations, and Sound Pauses.

Giving you the tools to help you be more in tune and mentally equipped to take on life's challenges.

Journal Prompts

Allowing you to get a deeper understanding of the chakras through written word.

4

Meet your teacher

A week of energy alignment through yoga, mantras, and journaling.

Andrea Cameron

Andrea Cameron, ACE Group Fitness certified, RYT 200, & TRX Qualified, has translated her lifelong passion for movement into a side-career in fitness and yoga. A dancer until her mid 20's, Andrea began a serious yoga practice during graduate school. She brings the concepts of "sthira and sukha" (effort and ease) into her yoga classes.

They talk about us

Truve is the only studio making high quality health and wellness accessible to everyone!

Amanda Baker

Jonas Walker

Jonathan Trello

I did Truve's free 7 day core challenge and felt an immediate improvement in my posture and core strength. Best part was they genuinely wanted me to get stronger with no strings attached.

I am a virtual Truve member and it is hands down a better community than I have ever found in person. Their team is professional and committed to everyone's success.

I had hip pain that limited my ability to exercise before I started my yoga practice with Andrea. She is extremely knowledgeable and helped me improve my alignment to minimize my pain.

Fill out the form to get

Access to our 7 Day Chakra Challenge

You deserve to feel better in your body and mind!