7 Day Movement & Mindset Challenge with Jessica Sandow
Register for the FREE
challenge now!
ABOUT THE CHALLENGE?
This FREE virtual event is for EVERYONE! We understand how important making space to move your body and setting intentions can be for your mental health. That's why Jessica created this 7 day challenge to help you create space for you health and happiness. You will be amazed at how creating an intentional connection between mind and movement has a positive impact on your day.
7
Days of Movement
Days of Journaling
7
Days of Breathwork
7
7
7 Days of Mindfulness
WHAT OTHER SAY?
I love working with Jessica. She motivates me to take care of my body and never let's me feel mom guilt for taking the time for myself.
Shelly T.
I was amazed at how much more connected I felt during the movement sections after taking the time to do the breathwork and journaling.
Nhandi S.
SIGN UP FOR THE CHALLENGE NOW